Castiglion del Bosco is a way of life, an extended philosophy of wellbeing that begins with the CdB Spa and encircles guests completely. Wellbeing is enhanced by the beneficial steam of the sauna and enveloping steam bath. The relaxation lounge restores balance to the body through infusions. It is a place for savoring subtle herbs in a tisane or enjoying a detox menu accompanied by smoothies containing ingredients from the kitchen gardens.
The gym is a place for becoming whole again. It offers next-generation Technogym equipment to improve balance, strength and flexibility, while looking out over a panorama of gently rolling hills. Training sessions include aerobics and exercises that tone the body or strengthen specific muscle groups. They can be customized with a daily program or mastered with a personal trainer in the intimacy of the Villas.
Those searching for balance, peace and energy can start the day with a yoga class or stimulate their control and concentration with Pilates sessions, either in the gym or in the privacy of their accommodation.
The experience is further enhanced by the infinity pool, a real source of aquatic wellbeing. Guests can also benefit from fitness training in the estate’s woodland or specific golf training for golfers who want to improve their performance on the golf course.
Castiglion del Bosco is bursting with luxuriant and reinvigorating nature. It’s the ideal place for a regenerating walk or hike along the signed paths that wind their way through the two-thousand hectare estate or for riding along the cycle and mountain bike trails designed to suit different levels of ability.